Learn How to Lose 40 Pounds in 3 Months or Less: The True Story of How I Lost 40 Pounds in 3 Months Time

Hi all.  My name is Amy Alexander and this is my true-life weight loss story.  

I have been struggling with weight-loss for years.  As a mom and working professional, I had found that losing weight and keeping it off was next to impossible.  I had tried so many different diets and even bought a few different exercise machines, but nothing worked for me.   I simply can’t exercise every day of my life and yes, drive through food happens.   I work close to 50 hours every week.  I simply don’t have time to prepare proper meals every night.

Four months ago I came up with a program that has allowed me to lose over 40 pounds!   And I truly believe that this system will allow me to keep the weight off forever.  On this page, I am going to outline the three steps I took to get started and show you how to lose 40 pounds in 3 months or less, and all for free.

I cannot guarantee that you will lose 40 pounds in 3 months using this method.

If I have learned anything over my years of dieting, there is no sure-fire method what works for everyone.  But, and this is a BIG but, you have absolutely nothing to lose by trying my system. You can get started without spending a dime, so if it doesn’t work, you won’t have to worry about returning a useless piece of exercise equipment or trying to find a way to replace the $300 you blew.

There are three steps you should follow if you’d like to learn how to learn how to lose 40 pounds. Only steps 1 and 2 are required, and both can be done for absolutely FREE (I will show you how). You can think of step 3 as the “icing on the cake”. I did not begin the third until almost a month into my weight loss, and by this time I had already lost close to 25 pounds. As you’ll see, most of my weight loss happened in the very first month!

Step 1 – How to Lose 40 Pounds in 3 Months or Less: The Oprah, Dr. Oz, Acai Berry Product

For the first five days of my weight-loss program, Acai Berry is the only product I took.

I must say that I’m always VERY skeptical of any type of weight loss supplement. But, I started seeing something called Acai Berry being mentioned everywhere. First, I saw Dr. Oz talk about it on Oprah. Then Rachel Ray mentioned it. I saw it cited on CNN, ABC, and a few other places. I also saw that it was rated the #1 “superfood” by Oprah. So I decided to do some more research.

It turns out that this Acai Berry isn’t new. It’s not a combination of weight loss supplements mixed up in some lab. It’s actually been used for years by people in Brazil and South America.

Acai berry, which is being called the miracle food of the century, is found at the top of the acai palm in the Amazon rainforest. It works like no other supplement or fruit out there. It uses the natural power of the acai berry to naturally detox your body. This detox cleans your system of all harmful pollution and excess waste products that should not be there. Once your body is detoxed with acai, you can shed calories and burn fat faster on AUTOPILOT as your system is clean. It also gave me a HUGE energy boost.

Acai berry is 100% natural, so it safe regardless of your age, body type, or gender.

I can’t say that Acai Berry produced ALL of my initial results as I did not weigh myself until day 10 of my program. I started using a combination of both Acai Berry and Ultra PureCleanse (the product in step 2) beginning on day 6.

But I do know I was losing weight and Acai Berry was working immediately because results were noticeable within the first 3 days. If I knew I was going to write this blog I would have weighed myself at that time, but I was trying my hardest to stay away from the scale. It was on day 10 that my husband mentioned that I was looking good, so I convinced myself to get on the scale.

Imagine my surprise when I saw I had lost 14 pounds! I was ecstatic.

Here is a link to a 100% FREE TRIAL offer of the exact Acai Berry product that I used and still use to this day.  They are now giving away free trials of the product because of the incredible success people are having.   I had to pay for mine! 

I will be taking Acai Berry for the rest of my life. I just absolutely love it and while I can’t be 100% sure, I credit it for most of my success in my quest to lose 40 pounds in 3 months.

Step 2 – How to Lose 40 Pounds in 3 Months or Less: Power Colon Cleanse

This second product took me a few days to decide to use because I wasn’t sure what to expect. But after seeing this product featured on NBC and Fox and reading about the success many have been having with it, I decided to give it a try.

By using a colon cleanser, you remove tons of excess toxins and unprocessed foods. Many people see immediately weight loss of anywhere from 5 to 15 pounds. It also prevents constipation and bloating and kills nasty parasites that can lead to very dangerous medical conditions.

The product I use is called Power Colon Cleanse, and again you can get a FREE TRIAL of this product here.

For the next two weeks of my weight loss routine, the only products I took were Acai Berry and Colon Cleanse. No exercise, no watching calories. Eating meals as normal.

At the end of the first month, using ONLY the two products above, I had lost an amazing 25 pounds!

Step 3 – How to Lose 40 Pounds in 3 Months or Less: Mild Exercise – The Total Gym or Alternative

The “Icing on the Cake”

After losing 25 pounds, I was looking really good. But I knew if I really wanted to get by body in the shape I wanted it, I had to do some kind of exercise. I chose the Total Gym, which will cost you a little bit of money, but there are many, many alternatives you can choose from.

The point of this third step is MILD exercise. I made it a point not to overdo this, because I knew if I did it could ruin my whole weight-loss program. I needed to find something I could use only a few times a week that would give great results. After researching and trying a few different products, I chose the Total Gym and it was the best decision I ever made.

What I love about the total gym is that you can target any part of your body you want. It’s great for toning up those specific areas of need. I actually have FUN using this machine. The number of exercises in limitless and you can change from one exercise to another in seconds! It’s a great machine with outstanding reviews.

There are many different models of the total gym with prices ranging from $150 – $1000. I have a basic model and it does everything I want it to do. The more expensive models are probably a little better made and may last longer without any need for maintenance, but the cheaper models produce the exact same results.

Here’s a link to the exact Total Gym model that I use.

How to Lose 40 Pounds in 3 Months – The Conclusion

Once again, I cannot guarantee that this method will work for you. And I’m certainly not a doctor or weight-loss expert.

But I say with absolute confidence that I haven’t looked or felt this good in a long, long, long time.

So if you have been trying to lose weight without any success, I urge you to at least give the first two products a try and see what happens. It will cost you nothing more than the time needed to sign up for the trial offers!

Step 1: Acai Berry

Step 2: Ultra PureCleanse

Step 3: Total Gym

Please feel free to post a comment to let me know of your results, good or bad. I look forward to hearing from you all and wish you nothing but success in your quest to lose 40 pounds or whatever number of pounds you are looking to lose.

Thanks,

Amy Alexander
How to Lose 40 Pounds in 3 Months